YES YOU CAN

prepared meals consisting primarily of; turkey sausage, sirloin beef and beef tips, sliced roasted turkey, roasted boneless breast of chicken, part skim ricotta cheese, shrimp, chunked chicken tenderloins, marinated turkey breast tenderloins, and salisbury steak patties

prepared meals consisting primarily of; pasta (macaroni, manicotti, spaghetti, fettucini, and lasagna), pancakes, wheat bagels, rice, tortilla shells, cinnamon bread, cholesterol free egg substitute

herbs, fresh fruits, seeds used in seasonings and as ingredients and fresh vegetables

educational program concerning diet, nutrition and health