WELLNESS OPTIMIZATION SYSTEM

Providing an interactive computer system and/or website featuring information and links relating to fitness; the system and/or website featuring information on exercise and fitness; counseling services in the field of physical fitness and exercise to help individuals make physical fitness, strength, conditioning, and exercise improvement in their daily living; the system and/or website providing and/or receiving data, and using said data then creates iteratively refined personalized behavior modification systems and/or diets and/or training regimens