UPLIFT

Personal fitness training services and consultancy; Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Conducting fitness classes; Conducting workshops and seminars in personal awareness; Conducting workshops and seminars in self awareness; Physical fitness conditioning classes; Physical fitness consultation; Physical fitness studio services, namely, providing exercise classes, body sculpting classes, and group fitness classes; Providing personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living