TURNING INWARD

Conducting workshops and seminars in self awareness, stress management and stress reduction, health, nutrition and lifestyle wellness; Meditation training; Yoga instruction

Conducting telephone and in-person personal lifestyle wellness assessments; Counseling services in the fields of health, nutrition and lifestyle wellness; Energy healing services, namely, stress management and stress reduction counseling for individuals to enhance their lives; Energy healing services, namely, therapeutic touch services; Health care services, namely, wellness programs; Massage therapy services; Providing assistance, fitness evaluation and consultation to individuals to help them make health, wellness and nutritional changes in their daily living to improve health; Providing wellness services, namely, personal assessments, personalized routines, maintenance schedules, and counseling; Wellness and health-related consulting services