THE OFFICE EFFECT

Printed guides and guide books featuring step-by-step exercises and exercise programs which alleviate ergonomic work-related or workstation stresses, aches and pains through exercises designed to improve and correct body motion, muscles, movement, posture and alignment

Consulting services and providing information in the field of fitness and exercise which identify, assess and alleviate ergonomic work-related or workstation stresses, aches and pains through exercises that improve muscles, movement, posture and alignment; providing exercises and exercise programs which alleviate ergonomic work-related or workstation stresses, aches and pains through exercises to improve and correct body motion, muscles, movement, posture and alignment; conducting workshops and seminars in the field of fitness and exercise which identify, assess and alleviate ergonomic work-related or workstation stresses, aches and pains through exercises that improve muscles, movement, posture and alignment