THE FALL RESILIENCE METHOD

Physical fitness studio services, namely, providing exercise classes, body sculpting classes, and group fitness classes; Educational services, namely, teacher training in the field of Mature Fitness provided on a real-time basis during classroom instruction; Conducting fitness classes; Educational services, namely, professional coaching of teachers in the field of mature fitness provided on a real-time basis during classroom instruction; Conducting fitness classes as part of a wellness program; Providing exercise classes in the field of Providing fitness and educational training services for older adults, namely, balance training, fall prevention training, strength training, and cognitive-motor training programs designed to improve functional independence; Education services, namely, providing classes and instruction in the field of online, in-person, via pre-recorded video; training trainers to provide The Fall Resilience Method. In which mature adults are guided through fitness movements that promote and train muscular strength to prevent falls and provide independence