THE CORE EXPERT

Fitness services for ordinary consumers, namely, private instruction in the field of fitness, wellness, and full body integration, workshops and lectures in the field of fitness, wellness, and full body integration, and online writings in the nature of blogs in the field of fitness, wellness, and full body integration, featuring instruction on how to shape one's life from the inside-out starting at the core and connecting the mind, body, and spirit for the purpose of obtaining the highest level and quality of fitness, overall wellness, and full body integration