THE 5 SPHERES OF FIT

Downloadable computer software applications via the internet, for use on smartphones, tablet computers and computers for setting, tracking and monitoring fitness and wellness; downloadable application to facilitate support, provide resources and to share of information in the fields of health, wellness; downloadable application to facilitate monitoring of health and wellness data; downloadable application to allow for diary entry and journaling

Providing a website featuring information, resources, and advice, in the fields of health and medicine, fitness, and lifestyle wellness; Consulting and journaling resources provided