TENSION TRAINING

Providing physical fitness instruction and exercise classes for individuals and groups in wellness centers, spas, exercise facilities and private homes, namely, as an elastomer-based, self-regulated, training system based on biomechanics of the body; personal training services, namely, based in biomechanics with the focus on a micro-progression approach to physical fitness; exercise training classes for individuals and groups; holistic physical fitness instruction for personal trainers; physical fitness conditioning classes for individuals and groups; physical fitness consultations