STRENGTHHAB

Educational services, namely, conducting classes, seminars, conferences, workshops, retreats, camps and field trips in the field of geriatric rehabilitation and wellness and distribution of training material in connection therewith; Conducting fitness classes; Physical fitness conditioning classes; Physical fitness consultation; Physical fitness studio services, namely, providing exercise classes, body sculpting classes, and group fitness classes; Providing classes, workshops, seminars and camps in the fields of fitness, exercise, [ boxing, kick boxing and mixed martial arts; ] Providing fitness instruction services featuring low impact aerobics, functional strengthening, balance training, [ yoga, ] stretching, Pilates, weight and exercise band training to improve walking, balance, functional strength, flexibility, endurance to assist in the rehabilitation process of senior citizens managing chronic conditions; [ Providing personal training and ] physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living