STAY ATTUNED

Conducting workshops and seminars in personal awareness; Conducting workshops and seminars in self awareness; Conducting workshops and seminars in intuitive eating, mindfulness, self-care, self acceptance, health and weight issues, health and wellness; Educational services, namely, conducting classes, workshops, seminars and individual instruction in the field of intuitive eating, mindfulness, self-care, self acceptance, health and weight issues, health and wellness and distribution of course and educational materials in connection therewith ; Providing a web site that features informal instruction on intuitive eating, mindfulness, self-care, self acceptance, health and weight issues, health and wellness