SPIRIT · MIND · BODY HOLISTIC HEALTH & FITNESS

Personal fitness training services and consultancy; Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Conducting fitness classes; Physical fitness studio services, namely, providing exercise classes, body sculpting classes, and group fitness classes; Providing personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living

Holistic health services; Nutrition counseling; Consulting services in the fields of health and nutrition; Providing in-person holistic health care services; Providing information about dietary supplements and nutrition