SMALL MINDFUL MOMENTS

Providing a website featuring blogs and non-downloadable publications in the nature of recipes in the field of healthy meals; On-line journals, namely, blogs featuring instruction in healthy recipes; Providing physical fitness and exercise service, namely, yoga instruction; Providing exercise classes in the field of yoga; Providing fitness training services in the field of yoga; Providing fitness instruction services in the field of yoga; Conducting of workshops in the field of yoga; Personal fitness training services; Personal trainer services; Personal fitness training services and consultancy; Providing personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living