RISE 'N' GRIND FITNESS WORKOUTS THAT FIT

Personal fitness training services; Personal fitness training services and consultancy; Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Personal fitness training services, namely, providing cross-training instruction to tennis players, based on pilates methods and tennis techniques, in a studio or on a tennis court; Personal training services, namely, strength and conditioning training; Personal training services, namely, strength and conditioning training and speed training; Personal training provided in connection with weight loss and exercise programs; Training services in the field of personal fitness training; Educational services, namely, developing and conducting workouts, workshops, presentations, retreats, and personal training in right-brain fitness; Providing personal fitness training for consultation to individuals to help them make physical fitness; Providing personal training and physical fitness consultation to corporate clients to help their employees make physical fitness, strength, conditioning, and exercise alterations in their daily living; Providing personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living