RISE ABOVE

Personal fitness training services and consultancy; Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Personal training services, namely, strength and conditioning training and speed training; Physical fitness training of individuals and groups; Providing a web site featuring information on exercise and fitness; Providing a website featuring online sports training and training advice and the recording of training and workouts; Providing an interactive website featuring information and links relating to fitness; Providing an on-line computer database featuring information regarding exercise and fitness; Providing assistance, personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living; Providing facilities for strength, speed and physical fitness training; Providing on-line training instruction in the field of physical fitness and nutrition; Training in the use of fitness equipment