REGULATE. RELEASE. REALIGN. RESTORE.

Personal coaching services in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Providing group coaching in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Providing educational mentoring services and programs in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Providing in-person educational forums in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Educational services, namely, conducting classes, seminars, conferences, workshops, retreats, camps and field trips in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery and distribution of training material in connection therewith; Education services, namely, providing panel discussions in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Entertainment services, namely, providing podcasts in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Entertainment services, namely, providing video podcasts in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Production and distribution of videos in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Providing online, non-downloadable, short-form videos in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery via social media mobile applications; Providing on-line courses of instruction in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery via a website; Providing a website featuring non-downloadable articles in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Providing a website featuring non-downloadable videos in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Subscription-based education services, namely, providing classes, seminars, and workshops in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Membership club services, namely, providing training to members in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Providing online non-downloadable e-books in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; Providing on-line newsletters in the field of prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery; On-line journals, namely, blogs featuring prenatal and postnatal fitness, menopause support, pelvic floor training, self-myofascial release techniques and diastasis recti recovery