RECOVER ATHLETICS

Downloadable computer software for use in aiding runners in the recovery and injury prevention process, both before and after runs, that develops runner-specific strength training routines and treatment plans, and also provides audio-visual demonstrations of strength-training exercises; Downloadable mobile application software for use in aiding runners in the recovery and injury prevention process, both before and after runs, that develops runner-specific strength training routines and treatment plans, and also provides audio-visual demonstrations of strength-training exercises