MOVE-NOURISH-MIND

Conducting fitness classes; Consulting services in the fields of fitness and exercise; Counseling services in the field of physical fitness; Educational services, namely, conducting workouts, workshops, presentations, retreats, and personal training in right-brain fitness in the field of physical fitness; Life coaching services in the field of nutrition, health, and wellness; Meditation training; Personal coaching services in the field of nutrition, health, and wellness, meditation training, emotional balancing, healing meditation; Personal fitness training services; Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Physical fitness consultation; Providing assistance, personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living; Providing group coaching in the field of nutrition, health, and wellness