MONASH UNIVERSITY LOW FODMAP CERTIFIED

Meat, fish, seafood, poultry and game, namely, fresh, preserved, processed, frozen, dried and cooked meat, fish, seafood, poultry and game; meat extracts; preserved, processed, frozen, dried and cooked fruits and vegetables; jellies and jams; compotes; eggs; milk products excluding ice cream, ice milk and frozen yogurt; butter; cream; yogurt; coconut milk for cooking; cows' milk; goats' milk; imitation milk; rice milk for use as a milk substitute; soya milk; edible oils and fats

Coffee including artificial coffee and coffee substitutes; tea; cocoa; chocolate; chocolate based beverages; coffee based beverages; tea based beverages; cocoa based beverages; cocoa powder; chocolate based food bars; chocolate candies; cocoa based foods products, namely, cocoa spreads, cocoa mixes, cocoa based chocolate bars; coffee based foods bars; coffee candies; tea candies; and tea based food bars; sugar; rice; tapioca; sago; flour; cereal bars; bread; pastry; biscuits; cookies; cakes; waffles; crepes; oatmeal; quiches; pies; pastries; pastries, namely, pasties; spring rolls; confectionery, namely, confectionery made of sugar, confectionery ices, frozen confectionery bars and confectionery bars, namely, chocolate bars, nut confectionery, chocolate confectionery and yogurt confectionery; sauces containing seeds or nuts; chocolate based spreads also containing nuts; cocoa spreads; chocolate, cocoa and carob covered and coated seeds and nuts; ices including ice cream and edible ices; honey; treacle; yeast; baking powder; salt; mustard; vinegar; sauces; condiments, namely, chutneys, pickle relish, relishes, mustards, mayonnaise; spices; ice

Agricultural, horticultural, and forestry products and grains, namely, fresh garden herbs; fresh fruits and vegetables; unprocessed cereal, grain, edible seeds and nuts; live plants and flowers; foodstuffs for animals; malt for use in brewing and distilling

Mineral and aerated waters; non-alcoholic drinks, namely, soda pop; Milk beverages with high milk content, namely, peanut milk, coconut milk, cashew milk and almond milk; isotonic beverages; fruit drinks and fruit juices; syrups for beverages