MODERN PILATES

Providing fitness and exercise studio services, namely, pilates instruction and training; Physical fitness training services using pilates apparatuses and pilates training techniques to improve core strength, endurance and play for sports players in order to prevent sports-related injuries and assist in the rehabilitation process of injured sports players; Physical fitness training services using pilates apparatuses and pilates training techniques to assist in the rehabilitation process of injured individuals; Physical fitness instruction for mothers before and after pregnancy