MENTAL HYGIENE

The basic principles of Mental Hygiene are -- 1) Be nice to self and others(in behavior and spirit) 2) Be on time(have a routine and structure to your life and do things on time) 3) Be active(spiritually,emotionally, socially, occupationally, intellectually and physically) The principles of Mental Hygiene are used in MENTAL HEALTH SERVICES -- a) helping patients(clients) to improve their mental health by applying principles of Mental Hygiene b) educating public and students about concept of Mental Hygiene and how to apply it in their own lives to improve their well being