MARIPOSSA WELLNESS

essential oils

[ t-shirts ]

Stress management education programs comprised of workshops, seminars and training courses provided by means of videos and live classes to individuals, corporations, hospitals and organizations, and which feature instruction on simple self-care tools for developing a daily stress management routine, namely, restorative movements, stretches, breath awareness techniques, Reiki, essential oil therapy, mind and body awareness techniques, and instruction on self-care methods; providing customized workshops for individuals on sleep techniques, yoga restorative movements, meditation, relaxation, and self-care methods