LIVE IT UP!

Providing assistance, fitness evaluation and consultation to employers to help their employees make health, wellness and nutritional changes in their daily living to increase productivity and lower health care costs

Providing assistance, personal training and physical fitness consultation to individuals and employers to help individuals and employees make physical fitness, strength, conditioning, and exercise improvement in their daily living

Providing consultation services in the areas of health and wellness, namely, personal health and fitness assessments, personalized exercise and fitness routines, exercise and fitness maintenance schedules, and providing counseling regarding healthy living and lifestyle wellness