LIT FROM WITHIN

prerecorded cd's, video tapes, DVDs and audio cassettes in the fields of fitness, nutrition, weight management, health and lifestyles

newsletters in the fields of fitness, health and wellness; recipe books; workbooks directed to exercise, fitness, nutrition, sleep, stress management, organization and weight management

bath and beach towels

hats; clothing, namely, t-shirts

providing newsletters in the fields of fitness, health and wellness via email; physical fitness instruction; educational services, namely, conducting classes in the fields of fitness and nutrition; health club services, namely, providing instruction and equipment in the field of physical exercise; providing on-line database featuring information regarding fitness, nutrition and wellness; providing information in the field of exercise training

providing health information; dietary and nutritional guidance; weight reduction, diet planning and supervision; providing on-line database featuring information regarding health