KNOW IT. NOURISH IT. MOVE IT.

Personal fitness training services and consultancy; providing assistance, personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning and exercise improvement in their daily living

Providing assistance, fitness evaluation and consultation to individuals to help them make health, wellness and nutritional changes in their daily living to improve health; health assessment services, namely, providing metabolic assessment profiles to individuals to assist health, wellness and nutritional improvements; nutrition counseling