ISOMETRICS FITNESS

Clothing, namely T-shirts, sports shirts

A device for monitoring and tracking a weight training workout, namely, an electric device for attachment to free weights or to a home or gym strength resistance machine that measures in real-time metrics of a user's workout, including concentric, eccentric and isometric workout durations, range of motion, repetitions and rest between sets; downloadable software for use in connection with a weight training workout, namely, software downloadable to a user's cellular phone or a tablet or wearable device that receives input from an electronic device attached to free weights or to a home or gym strength resistance machine that measures in real-time metrics of a user's workout and provides performance analysis, personalized workout recommendations based upon the historical metrics measured by the device, reports real time motion indicators that help the user correct their workout and sends alerts on injury risk during the workout.