HARNESS THE POWER OF YOUR CORE

Sports training apparatus, namely, a hip harness and torso harness which attach to a number of bands that can be secured to a heavy object, for improving core and body power, rotation, mobility, stability, strength, endurance, power, and speed in the field of hitting, kicking, running, jumping, swimming, throwing, in the following sports: golf, volleyball, tennis, lacrosse, baseball, softball, lacrosse, soccer, field hockey

Providing a website featuring online sports training and training advice in the field of kicking, running, jumping, swimming, throwing, golf, volleyball, tennis, lacrosse, baseball, softball and the recording of training and workouts; Sports training services in the field of hitting, kicking, running, jumping, swimming, throwing, golf, volleyball, tennis, lacrosse, baseball, softball, lacrosse, soccer, field hockey