Providing exercise classes for knee replacement patients for successful transition after surgery to build strength in the legs and core to make recovery easier; Providing exercise courses consisting of 30, 60 or 90 day programs of guided exercises, stretches and yoga and distribution of training materials in connection therewith that consist of exercises, flow charts, equipment suggestions and provides a balanced approach including recommendations for meal prep, and lifestyle reboots; Providing online non-downloadable videos demonstrating fitness exercises and explanations of how they should be done
Education and Entertainment