EMOTIONAL LIFEGUARD

Computer software for use in taking users through a guided therapy session, for use in creating a customized list of solution options for the user based on earlier data entry, for use in logging the user's emotional experiences, for use in emotional intelligence training, for use in emotional resilience training, for use in motivational counseling, for use as a digital journal, for use in providing tutorials about various psychological therapy styles and treatment modalities, for use in training and coaching a user on different approaches for managing emotional health, and for use in tracking the progress of a user's emotional development, all in the field of emotional therapy