EF EN FORME WELLNESS CLUB

Pilates socks; yoga clothing, namely socks and pants; crew necks; zip ups; Workout headbands; lounge clothing, namely, shorts, socks, pants, tops sets, and tanks; athleisure clothing, namely sweatsuits, jackets, coats, sport bras, skits, skorts, onesies, leggings, hoodies, hats baseball caps, bucket hats, skull caps, headbands, long sleeve shirts, short sleeve shirts, tanks, turtlenecks, and crop tops

Providing wellness services, namely, personal assessments, personalized routines, maintenance schedules, and support of holistic well-being; developing customized well programs focused on physical well-being, namely, offering lifestyle wellness guidance, mindfulness coaching, stress management techniques, and holistic self-care strategies through workshops that will be available to clients; providing consultations on movement and restorative practices, namely, to promote overall balance and vitality; designing and conducting fitness and wellness programs, including fitness group classes, workshops sessions focused on strength, flexibility, mind-body awareness, mobility, and overall well-being