DITCH THE COUCH

Educational services, namely, conducting courses, seminars and workshops for couples, individuals and groups in the field of mental health managing anxiety, stress, depression, C-PTSD and ADHD, improving relationships, overcoming codependency and people-pleasing behaviors, building self-esteem, recognizing and managing emotional triggers, managing and healing trauma, and cultivating self-care and compassion and distribution of course and educational materials in connection therewith

Clinical mental health consultation services; Consultancy in the field of the medical treatment of Anxiety and Depression, ADHD, and C-PTSD; Counseling in the field of mental health and wellness; Mental health counseling and psychotherapy as it relates to relationships; Mental health screening services; Mental health therapy services; Providing information in the field of psychological counseling and treatment; Providing information in the field of mental health and wellness via a website; Providing mental health and wellness information; Clinical mental health counseling services