DESTRESSIFYING

Voice-only recordings featuring a series of meditation exercises and stress relief techniques; Musical recordings; Musical sound recordings; Digital media, namely, CDs, DVDs, and downloadable mp3 audio files focusing on mindfulness, present moment awareness, meditation, stress management and relaxation techniques

Books in the field of meditation, stress management and relaxation techniques; Educational books featuring instruction on mindfulness, present moment awareness, meditation, stress management and relaxation techniques; Printed educational materials in the field of learning to meditate, stress management and relaxation, as well as self-improvement and self-help; Printed instructional, educational, and teaching materials in the field of learning to teach meditation, learning to teach stress management and relaxation techniques, as well as self-improvement and self-help

Conducting classes, workshops and seminars in mindfulness, present moment awareness, meditation, preventing and reducing stress, stress management and relaxation techniques; Meditation training; Life coaching services in mindfulness and present moment awareness that encompasses learning to be actively aware of one's thoughts, words and actions in the present moment; Guided Meditations

Providing spiritual retreats in the field of ancient Eastern philosophy; Providing gatherings and retreats to develop and enhance the spiritual lives of individuals