CULINARY SOLUTIONS FOR EATING WELL

Soups; chowder; gumbo; Chili; Meat, fruit and vegetable jellies, jams, eggs; Prepared and prepackaged meals and entrees consisting primarily of egg with one or more of meat, fish, poultry, vegetable, cheese or onion; Processed eggs; Prepared entrees consisting primarily of meat, fish, poultry or vegetables; Prepared entrees consisting primarily of seafood; Bean dip; Cooked fruits and vegetables; Prepared entrees consisting primarily of vegetables, soups, fruit salads and vegetable salads; Pre-packaged dinners consisting of primarily of meat, seafood or poultry served with pasta, rice, fruits and vegetables; Dried meat; Meat-based snack foods