CORE FUNCTIONAL FITNESS BY HOPE ZVARA

Conducting fitness classes; Conducting workshops and seminars in the fields of yoga and physical fitness; Counseling services in the field of physical fitness; Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Providing a web site featuring information on exercise and fitness; Providing assistance, personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living; Yoga instruction