Physical fitness instruction; Coaching in the field of in the field of health, wellness and self massage; Coaching in the field of assistance with stretching exercises to increase muscle strength and flexibility; Coaching in the field of providing individualized wellness plans; arranging and conducting online workshops in the field of muscle strength, flexibility and self massage; Providing group coaching in the field of health and wellness provided via a non-downloadable website and via podcast; Educational services, namely, providing online instruction in the field of physical fitness, physical exercise, self massage, muscle strength and flexibility, stretching and strength training via an online website; Membership club services, namely, providing training to members in the field of physical fitness, physical exercise, muscle strength and flexibility, stretching and strength training; Entertainment services, namely, providing podcasts in the field of health and wellness; Educational services, namely, providing online instruction in the field of providing physical exercise techniques to improve strength and flexibility via an online website via an online website; Educational services, namely, providing online instruction in the field of body maintenance, injury prevention, pain relief, and self-care; instruction in self-massage and bodywork techniques using therapy balls and other physical tools to release tension, promote relaxation, and improve tissue and nervous system health.; Coaching in the field of body maintenance, injury prevention, pain relief, and self-care; instruction in self-massage and bodywork techniques using therapy balls and other physical tools to release tension, promote relaxation, and improve tissue and nervous system health.
Education and Entertainment