BEM THEORY

Physical fitness training and instruction in the field of movement, strength training, balance and coordination, flexibility and stability, dance, mindfulness, fluid motion, and wellness practices; providing training and education classes, certification classes, online instruction, and in-person instruction to teachers and instructors in methodologies incorporating movement, strength training, balance and coordination, flexibility and stability, dance, mindfulness, fluid motion, and wellness practices; physical fitness studio services, namely, providing group instruction, classes, private lessons, equipment, and facilities