BALANCE YOGA + PILATES STRENGTH. PEACE. CONNECTION.

Providing fitness instruction services in the field of Physical fitness studio services, namely, providing exercise classes, body sculpting classes, and group fitness classes; yoga and Pilates classes; workshops, special events, training, and retreats in the fields of physical fitness, wellness, and personal development, all aimed at cultivating strength, peace, and connection; total body wellness services; healing therapies; massage therapy; Reiki; Thai bodywork; private events; teacher training in the fields of yoga, Pilates, and fitness; yoga teacher training and Pilates teacher training; prenatal yoga and restorative yoga practice workshops; sound healing workshops; Pilates equipment-based classes; group fitness classes; private sessions in yoga and Pilates; aerial yoga and aerial fitness classes; holistic wellness services, namely, offering personalized programs focusing on mental, physical, and emotional health through fitness and healing therapies; conducting retreats, wellness workshops, and events related to fitness, yoga, Pilates, mindfulness, meditation, personal transformation, and overall wellness; providing educational and training services in the field of physical fitness, yoga, and wellness to individuals, groups, and organizations; providing online and in-person classes and events in physical fitness, yoga, Pilates, bodywork, and alternative healing modalities.