BALANCE AND MOVEMENT FITNESS

Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Personal training provided in connection with weight loss and exercise programs; Personal training services, namely, strength and conditioning training; Personal training services, namely, strength and conditioning training and speed training; Physical fitness training services; Providing personal fitness training for youth soccer and cutting sports; Providing personal fitness training for reduced risk of sports injury to the lower quadrant; Providing personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living