ARM & GLAMOUR

Personal fitness training services and consultancy; Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Physical fitness conditioning classes; Physical fitness consultation; Physical fitness instruction; Physical fitness training of individuals and groups; Physical fitness training services; Providing a web site featuring information on exercise and fitness; Providing assistance, personal training and physical fitness consultation to corporate clients to help their employees make physical fitness, strength, conditioning, and exercise alterations in their daily living; Providing assistance, personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living