ALTERRA HEALTH

Downloadable electronic newsletters in the field of holistic wellness, nutrition, exercise, meal preparation, fitness, stress management, mindset and lifestyle care.; Downloadable software for exercise, fitness, stress management, mindset and lifestyle care.holistic wellness, nutrition, meal preparation, exercise, fitness, stress management, mindset and lifestyle care.; Downloadable educational software featuring instruction in holistic wellness, nutrition, exercise, meal preparation, fitness, stress management, mindset and lifestyle care.

Conducting workshops and seminars in holistic wellness, nutrition, meal preparation, exercise, fitness, stress management, mindset and lifestyle care.; Professional coaching services in the field of holistic wellness, nutrition, meal preparation, exercise, fitness, stress management, mindset and lifestyle care.; Education services, namely, providing on-line classes and tutorials in the field of holistic wellness, nutrition, exercise, fitness, stress management, mindset and lifestyle care.; Providing on-line newsletters in the field of holistic wellness, nutrition, exercise, fitness, stress management, mindset and lifestyle care.; On-line journals, namely, blogs featuring holistic wellness, nutrition, recipes, meal preparation, exercise, fitness, stress management, mindset and lifestyle care.