ACTIVE GRANDPARENTING

Downloadable e-books in the fields of mobility, hydration, wellness, nutrition, fitness, flexibility, strength, stress management, injury prevention, stability, and sleep improvement

Printed books in the fields of mobility, hydration, wellness, nutrition, fitness, flexibility, strength, stress management, injury prevention, stability, and sleep improvement

Providing on-line training in the fields of communication, confidence building, bonding with grandchildren, wholistic wellness, mobile technology, and trends in the field of health and wellness; Providing online non-downloadable tutorial e-books in the fields of mobility, hydration, wellness, nutrition, fitness, flexibility, strength, stress management, injury prevention, stability, and sleep improvement; Providing on-line courses of instruction in the fields of mobility, hydration, wellness, nutrition, fitness, flexibility, strength, stress management, injury prevention, stability, and sleep improvement via a website