Downloadable chatbot software using artificial intelligence for psychological well-being by providing AI chatbots to assist in lowering anxiety, lowering depression, lowering stress, lowering negative emotion, reducing thinking traps, reducing catastrophic thinking, increasing positive emotion, increasing engagement, increasing attention, increasing motivation, developing stronger relationships, increasing meaning/mattering/purpose, increasing sense of accomplishment, increasing optimism, increasing resilience, building strengths, and other areas that aid in improving psychological well-being or work performance; Downloadable chatbot software for simulating conversations; chatbot software using artificial intelligence for use by individuals to have conversations to learn about positive psychology; downloadable mobile applications to facilitate interactions with individuals on the subjects of psychological well-being; Downloadable chatbot software in the field of managing psychological flow which is defined as the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity; Downloadable chatbot software that learns about individual values, strengths, and goals through conversational interaction and provides personalized advice