Arranging and conducting online workshops in the field of health; Arranging and conducting online workshops in the field of wellness; Conducting workshops and seminars in personal awareness; Conducting workshops and seminars in self awareness; Education services, namely, providing mentoring, tutoring, classes, seminars and workshops in the field of self-care, health, well-being, growth mindset, mental health, and trauma recovery; Education services, namely, providing in person and virtual workshops, seminars, and one-on-one coaching in the fields of self-care, health, well-being, growth mindset, mental health, and trauma recovery; Life coaching services in the field of self-care, health, well-being, growth mindset, mental health, and trauma recovery; Personal coaching services in the field of self-care, health, well-being, growth mindset, mental health, and trauma recovery; Providing on-line training workshops, seminars, one-on-one coaching, and a podcast in the field of self-care, health, well-being, growth mindset, mental health, and trauma recovery; Workshops and seminars in the field of self-care, health, well-being, growth mindset, mental health, and trauma recovery