Downloadable mobile applications for providing easy-to-follow daily Kegel exercise routines; Downloadable mobile applications for providing 10 different Kegel exercise levels for both beginners and professionals; Downloadable mobile applications for providing 3-9 min long Kegel workout sessions especially for busy users; Downloadable mobile applications for customizing workout reminders of daily Kegel exercise; Downloadable mobile applications for providing optional vibration, visual, and voice guides to assist Kegel exercise; Downloadable mobile applications for providing step by step guide to locate and exercise the pelvic floor muscles; Downloadable mobile applications for increasing the Kegel exercise intensity step by step; Downloadable mobile applications for checking the progress of Kegel exercise in a graph at a glance; Downloadable mobile applications for providing different themes for free for Kegel exercise