4TH TRIMESTER TRAINING

Virtual physical fitness training services; Personal fitness training services and consultancy; Physical fitness instruction; Providing personal fitness training for Pre/postnatal corrective exercise and rehabilitation; Professional coaching services in the field of 1:1 Coaching & Group Coaching Services pertaining to Functional Nutrition, Functional Lab work and metabolic enhancement, Supplementation, lifestyle recommendations, Performance & Aesthetics, pre/postnatal corrective exercise, biomechanics, and life coaching both virtual and in person services

Providing information in the fields of health and wellness; Providing information about dietary supplements and nutrition; Providing a website featuring information about nutrition