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Downloadable mobile applications for providing training plan for weight loss; Downloadable mobile applications for customizing training plan for workouts; Downloadable mobile applications for providing health tips for women workouts; Downloadable mobile applications for providing animation and video guidance; Downloadable mobile applications for providing healthy tips and diets; Downloadable mobile applications for sharing workout progress via social media; Downloadable mobile applications for tracking workout progress; Downloadable mobile applications for tracking weight loss progress and calories burned