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Downloadable mobile applications for providing full body training plan for women; Downloadable mobile applications for customizing training plan for women at home; Downloadable mobile applications for providing health tips for women; Downloadable mobile applications for providing animation and video guidance for use in performing workout routines; Downloadable mobile applications for tracking weight loss progress and calories burned; Downloadable mobile applications for guiding fat loss workout; Downloadable mobile applications for guiding weight loss fitness workout for all body parts