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Downloadable computer software for data processing; Downloadable computer software for use with wearable computer devices; Downloadable computer software for database management in the field of health and daily habits; Downloadable computer software for providing guidance for building healthy diet habits; Downloadable computer software for recording and tracking weight change, daily diet plan, workout time; Downloadable computer software for managing daily health habits, namely, reminding users about daily workout plans, healthy dieting, drinking water; Downloadable computer software for managing and monitoring personal health data; Downloadable computer software for providing customized intermittent fasting plan and guidance for the plan; Downloadable computer software for providing tips for safely conducting intermittent fasting plan